Our TORQ Bar was the first performance product we ever produced (back in 2003) and recently we have evolved the recipe so that the new wave of TORQ bars are certified Organic by the Soil Association. All TORQ Bars, aside from the orange flavour, utilise fairly-traded fruit.

TORQ Bar forms part of the TORQ Fuelling System, so can be used alongside TORQ’s energy drinks, gels and chews to fuel optimal performance.

Each TORQ Bar provides 30 grams of multiple-transportable carbohydrates (1 TORQ Unit). For optimal performance, our TORQ Fuelling System recommends consuming 2-3 TORQ Units per hour which can be achieved through consuming a variety of fuelling products as illustrated in the table below. Consuming a TORQ Bar is simply one method of ingesting a TORQ Unit.

Our TORQ Explore Flapjacks are soft, syrupy and deliciously tasty as well as being organic and suitable for vegans or those who prefer a plant-based diet. Our Soil Association Organic certification means that the ingredients used in these flapjacks are from the purest sources, free from the pesticides and chemicals used in modern intensive farming. Organic ingredients also provide a richer, more wholesome flavour, something that immediately becomes apparent when tasting our flapjacks.

Available in delicious Organic Apple Strudel, Organic Bakewell Slice and Organic Carrot Cake flavours. Enjoy your Explore Flapjack as a healthy natural snack at any time of day, or why not take this scrumptious homely goodness with you as you pursue your next adventure, wherever that might be?

This product has been carefully formulated to deliver TORQ’s unique blend of multiple-transportable carbohydrates and electrolytes to the working muscles extremely quickly and efficiently using research-proven 2:1 Maltodextrin:Fructose technology and all 5 key electrolytes.

TORQ Gel forms part of the TORQ Fuelling System, so can be used alongside TORQ’s energy drinks, bars and chews to fuel optimal performances. Please take the time to read about the TORQ Fuelling System by clicking HERE and ensure that you get the most out of this product.

Each TORQ Gel provides 30 grams of multiple-transportable carbohydrates (1 TORQ Unit), which is a significantly greater concentration than many brands on the market today featured in larger heavier packages. For optimal performances, our TORQ Fuelling System recommends consuming 2-3 TORQ Units per hour which can be achieved through consuming a variety of fuelling products as illustrated in the table below. Consuming a TORQ Gel is simply one method of ingesting a TORQ Unit.

This special sample 12-gel pack provides you with 1 gel of every flavour, including 4 naturally caffeinated versions for that extra mental boost.

8 x standard TORQ Gels:

Apple Crumble, Black Cherry Yoghurt , Cherry Bakewell, Lemon Drizzle, Orange & Banana, Raspberry Ripple, Rhubarb & Custard, Strawberry Yoghurt

4 x naturally caffeinated TORQ Gels, with 89mg guarana:

Banoffee, Caramel Latte, Cola Caffeine, Forest Fruits

This special sample 6-gel pack provides you with 6 of our most popular TORQ Gel flavours.

Apple Crumble, Cherry Bakewell, Lemon Drizzle, Raspberry Ripple, Rhubarb & Custard, Strawberry Yoghurt

TORQ Hydration Drink uses passive and facilitated transport mechanisms to optimise fluid and electrolyte delivery. Its hypotonic formulation capitalises on the passive transport process, whilst the high sodium and mild glucose content drives the facilitated transport activity. This makes TORQ Hydration Drink the most thorough and effective hydration product on the market today, with significant benefits over electrolyte tablets. The short video below explains how the passive and facilitated transport mechanisms work – note that the ‘TORQ Hypotonic’ product mentioned is the same product as TORQ Hydration.

TORQ Hydration Drink’s advanced hypotonic formulation is specifically aimed at optimising hydration where events/sessions are no more than an hour long, and heavy sweat loss is anticipated. Indoor training activities like Zwift, Sufferfest and studio cycling for cyclists and other indoor exercise classes like body pump and circuit training are good examples. TORQ Hydration Drink can also be used as part of the TORQ Fuelling System during longer events as an alternative to TORQ Energy Drink and is a popular choice with runners who can combine it with TORQ Gels to satisfy their fuelling and hydration requirements.

This product has been carefully formulated to deliver TORQ’s unique blend of multiple-transportable carbohydrates and electrolytes to the working muscles extremely quickly and efficiently using research-proven 2:1 Maltodextrin:Fructose technology and all 5 key electrolytes.

This gel also contains 89mg of natural caffeine delivered via Guarana Extract. Caffeine has been found to increase alertness, mental agility, muscle function and assist the fat-burning process among other benefits.

TORQ Gel forms part of the TORQ Fuelling System, so can be used alongside TORQ’s energy drinks, bars and jellies to fuel optimal performances.

Each TORQ gel (whether caffeinated or not) provides 30 grams of multiple-transportable carbohydrates (1 TORQ Unit), which is a significantly greater concentration than many brands on the market today featured in larger heavier packages. For optimal performances, our TORQ Fuelling System recommends consuming 2-3 TORQ Units per hour which can be achieved through consuming a variety of fuelling products.

Product Features

• Soft, chewy performance energy jellies
• Part of the TORQ Fuelling System / 1 packet = 1 TORQ unit
• Each sachet contains 6 jellies!
• Easy open packet, tear off the corner
• Igloo-shaped Jellies for ease of removal from packet
• Vegan-friendly

This product has been carefully formulated to deliver TORQ’s unique blend of multiple-transportable carbohydrates and electrolytes to the working muscles extremely quickly and efficiently using research-proven 2:1 Maltodextrin:Fructose technology and all 5 key electrolytes.

This gel also contains 89mg of natural caffeine delivered via Guarana Extract. Caffeine has been found to increase alertness, mental agility, muscle function and assist the fat-burning process among other benefits.

TORQ Gel forms part of the TORQ Fuelling System, so can be used alongside TORQ’s energy drinks, bars and jellies to fuel optimal performances.

Each TORQ gel (whether caffeinated or not) provides 30 grams of multiple-transportable carbohydrates (1 TORQ Unit), which is a significantly greater concentration than many brands on the market today featured in larger heavier packages. For optimal performances, our TORQ Fuelling System recommends consuming 2-3 TORQ Units per hour which can be achieved through consuming a variety of fuelling products.

Product Features

• Soft, chewy performance energy jellies
• Part of the TORQ Fuelling System / 1 packet = 1 TORQ unit
• Each sachet contains 6 jellies!
• Easy open packet, tear off the corner
• Igloo-shaped Jellies for ease of removal from packet
• Vegan-friendly

TORQ Recovery Drink is a highly advanced post-exercise nutritional drink formulation that has been designed to Rehydrate, Refuel, Repair and Recharge your fatigued physiology after heavy exercise. We call these the 4 R’s: Rehydrate - Recharge - Refuel - Repair

TORQ Recovery Drink has been designed to work as part of the highly comprehensive and thorough TORQ Recovery System. This system considers the level of activity you are performing and recommends concepts and products from the TORQ range to suit your physical loading in a cumulative fashion. For further information on the TORQ Recovery System.

TORQ Recovery Drink powder is mixed with water to form a very smooth luxurious shake – the fluid content addressing the first of the 4 R’s, ‘hydration’. Our unique matrix of Glucose Polymers, Fructose (Multiple-Transportable Carbohydrates) and Whey Protein Isolate stimulate the rapid absorption of carbohydrate to re-stock vital glycogen stores. Along with our use of high quality Whey Proteins, our active ingredients, D-Ribose, L-Glutamine and blend of carefully selected vitamins and minerals work together to repair and recharge over-stressed muscle fibres. D-Ribose in particular is unique to the TORQ brand and there is no other nutrient available on the market today that is capable of refreshing energy levels at the intra-cellular level. We consider TORQ recovery to be the most thorough and effective formulation of its kind on the market today – yet we flavour it NATURALLY and use no colours or artificial sweeteners. There is not a single ingredient within TORQ recovery’s formulation that isn’t derived from a natural source, or doesn’t naturally-occur within the human body.

TORQ recovery represents this 3:1 blend of Multiple Transportable Carbohydrates and high quality Whey Protein. Research suggests that consuming Multiple-Transportable Carbohydrates and Whey Protein at a 3:1 ratio together immediately after exercise will speed up glycogen synthesis. In other words, the multi-consumption of Whey Protein, Glucose-Derivatives and Fructose-Derivatives will help you to store carbohydrate more effectively than any other method. Research has also proven that Whey Protein is faster acting, more soluble and absorbed/synthesised more readily than any other kind of protein, thus it provides the amino acids necessary for muscle repair with little delay.

Consuming TORQ Recovery within 15 minutes of exercise completion to take advantage of the ‘glycogen storage window of opportunity’ is also essential. This is called the ‘non-insulin phase’ of carbohydrate absorption.